Skip to product information
1 of 14

Magnesium Cream Sleep and Menopause Support UK Lavender 50g

Magnesium Cream Sleep and Menopause Support UK Lavender 50g

Regular price £16.00 GBP
Regular price Sale price £16.00 GBP
Sale Sold out
Shipping calculated at checkout.
Size
Essential Oil Blend
Quantity

Nighttime Ritual is a UK-made magnesium cream designed to support sleep, relaxation, and muscle tension relief. This transdermal magnesium cream is applied topically and is commonly used as part of a calming bedtime routine, especially during menopause or periods of heightened stress.

Magnesium Cream for Sleep, Restless Legs & Menopause Support

  • Nighttime Ritual is a trusted magnesium cream in the UK for sleep, muscle relaxation and evening routines.

  • Deep relaxation & better sleep

  • Helps restless legs & muscle tension

  • Nourishing, non-greasy texture

  • For best results rub a grape-sized amount into the soles of feet and lower legs as part of your nighttime ritual.  Applying 20–30 minutes before bed works well for most people.

Magnesium for Restorative Sleep

Magnesium is an essential mineral that plays a crucial role in various bodily functions, including muscle and nerve function, energy production, and protein synthesis. Many people use Nighttime Ritual magnesium cream on their legs or feet before bed to relax, unwind, and support a more restful night’s sleep.

When applied topically, magnesium can help to:  

  • Promote relaxation and better sleep: Magnesium cream can help to calm the nervous system and promote relaxation, leading to improved sleep quality.
  • Soothe muscle tension and cramps: Magnesium cream can help to relieve muscle tension and cramps, making it ideal for those who suffer from restless legs syndrome or muscle soreness.
  • Alleviate menopausal symptoms: Magnesium cream can help to alleviate menopausal symptoms such as hot flushes and night sweats.
  • Pair it with our Stress Relief Pulse Point Rollerball which you can use on pulse points with your Nighttime Ritual.
  • For children and babies we have our Little Moonlight Magnesium Cream which has been specifically formulated for babies and young children and assessed as is required in the UK.

Natural Restless Legs Cream: Why Many People Prefer Topical Magnesium

Targeted Support: Magnesium Cream for Restorative Menopause Sleep

Menopause often brings with it hormonal shifts that disrupt the nervous system, leading to heightened stress, muscle aches, and frustratingly light sleep. Our transdermal cream offers calming support, particularly when massaged into the feet and legs before bed. This ritual helps quiet the restless energy and muscle tension often associated with this phase, allowing the nervous system to relax and initiate the deeper, restorative sleep your body needs to maintain balance and manage daily fatigue.

The Power of Organic Cocoa and Mango Butters with Pumpkin Seed Oil

Pumpkin seed oil is rich in essential fatty acids, antioxidants, and zinc. It can help to nourish and protect the skin, reduce inflammation, and promote a healthy complexion. These organic butters ensure our cream is not just effective but luxurious, creating a rich texture that glides onto the skin without any greasy residue. Organic Cocoa and Mango Butters deeply hydrate, forming a gentle protective barrier that locks in the magnesium while leaving the skin feeling nourished, supple, and silky.

Our Unique Blend

Our emulsified magnesium cream combines the benefits of magnesium and pumpkin seed oil with a soothing blend of essential oils, including:

  • Lavender: Known for its calming and relaxing properties, lavender can help to reduce stress and promote restful sleep.
  • Essential Oil Blends - Clary Sage, Lavender and Rose Geranium - This luxurious aromatherapy blend of Clary Sage and Rose Geranium is specifically chosen to harmonize the mind, reducing emotional stress and fostering a sense of overall balance. Paired with calming Lavender, the essential oils deepen your tranquility, synergistically enhancing the magnesium's ability to soothe tired muscles for truly restorative sleep
  • Cold-Pressed Pumpkin Seed Oil: Rich in essential fatty acids, it nourishes and hydrates dry skin, reducing inflammation and is packed with antioxidants.
    • It's high in essential fatty acids, like Omega-3 and Omega-6, which can help hydrate and nourish the skin. 
    • Its antioxidant properties, including vitamin E, may help protect the skin from free radical damage.  
    • It can help to reduce inflammation.

Frequently Asked Questions

Q: Why should I choose transdermal cream over an oral magnesium supplement?

A: While oral supplements are common, the digestive tract often limits their effectiveness. When you ingest magnesium, it must compete for absorption in the gut, a process that can be slow, inefficient, and may lead to unwanted side effects like digestive discomfort or laxative effects. Our transdermal cream avoids the digestive system and is used topically to provide localised soothing support as part of a bedtime routine.

Q: How does this cream help with menopausal sleep issues?
A: Magnesium cream is commonly used to support relaxation and a calmer bedtime routine helping to quiet the restless energy and muscle tension often associated with hormonal shifts. Applied nightly as your Nighttime Ritual it supports your body's relaxation signal, encouraging a shift toward deeper, restorative sleep

Q: Is the cream greasy or sticky?
A: Not at all.  We specifically formulated our Nighttime Ritual Magnesium Cream with Organic Cocoa and Mango Butters to give the cream a rich, luxurious velvety texture that absorbs beautifully. It feels rich and silky and glides effortlessly onto the skin and sinks in quickly, leaving it feeling nourished and silky smooth, with absolutely no sticky or greasy residue

Q: Do you do a tester size?

A: Yes, we absolutely do! Our small 50g Amber Glass Jar is specifically designed as a low-risk tester size. It gives you the perfect amount to experience the cream's immediate soothing effects and calming benefits and its powerful support for deep sleep before committing to the bigger sizes.

Q: Magnesium oil makes my skin itchy/tingle

A: Our cream is formulated with soothing butters and oils to minimise the typical magnesium tingle, ensuring comfortable, residue-free absorption. Many people prefer magnesium cream over magnesium oil because creams are less likely to tingle and are easier to massage into the skin.

    Q:  Can Magnesium Cream help soothe restless legs?

    A: We cannot make medical claims, but many customers choose magnesium cream as part of their evening routine for soothing tired legs. You can read customer reviews to see how others use the product.

    Massage a grape-sized amount into the sole of each foot to aid peaceful sleep before bed creating a spa-like experience right at home. Use every night for best results. Can be used on trigger points for headaches, painful joints/muscles etc.

    Note: This information is provided for general knowledge and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns.

    Do not use as a general facial moisturiser - not suitable for use on the face unless targeted areas at the temples for headaches.

    View full details